Ebook download for android phone The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood (English Edition)
Par ross shane le jeudi, décembre 12 2019, 23:54 - Lien permanent
The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood by Ali Miller RD LD CDE
- The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood
- Ali Miller RD LD CDE
- Page: 144
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781612439358
- Publisher: Ulysses Press
Ebook download for android phone The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood (English Edition)
Make meals that soothe, nourish, and satisfy all at once! You probably already know that the foods you eat can alter your brain chemistry and, in turn, affect your moods and emotions. But how can you take control of the process instead of having it control you? The Anti-Anxiety Diet Cookbook features over 75 tasty recipes that will reduce inflammation, strengthen your gut, and nourish your body, all while helping balance your mood and emotions. Author Ali Miller, dietitian and food-as-medicine guru, serves up a wide variety of new and delicious meals that follow a ketogenic, low-carb approach to addressing anxiety. With beautiful full-color photographs and easy-to-follow step-by-step instructions, you’ll be eating your way to calm in no time! This tasty collection of recipes ranges from savory to sweet, and includes: Citrus Pumpkin Pancakes Crispy Rosemary Chicken Anti-Anxiety Diet Bone Broth Kimchi Burgers, and much more!
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Eat It Anyway: Fight the Food Fads, Beat Anxiety and Eat in Peace The Anti- Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood. by Miller RD
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Results 1 - 16 of 94 The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood. by Miller RD LD CDE, Ali | Sep 17, 2019. Paperback.
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Eat meals that calm your thoughts and stop anxiety for good! Your diet The Anti -Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood. Ali Miller